Weigh In record (no journal entry) for 16 February 2016
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80.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1573 kcal
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Fat: 62.53g | Prot: 115.20g | Carbs: 139.24g.
Breakfast: Piątnica Śmietana 18%, Pierś z Kurczaka Gotowana, Chleb Graham, Chleb Graham. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Graham. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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