Weigh In record (no journal entry) for 15 February 2016
|
88.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
1708 kcal
|
Fat: 82.67g | Prot: 51.59g | Carbs: 204.42g.
Breakfast: Part Skim Mozzarella Cheese. Lunch: Del Real Foods Chicken Tamales in Red Sauce. Dinner: Snak Club Raw Almonds, Nissin Cup Noodles Chicken Flavor, Yellow Sweet Corn. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Snak Club Raw Almonds, Gala Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamjodia's Weight History
|