islandmoma's Journal, 15 Feb 16

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I love that green arrow.

106.7 kg Lost so far: 1.1 kg. Still to go: 25.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:

1460 kcal

Fat: 59.68g | Prot: 127.83g | Carbs: 104.83g. Breakfast: Blue Bonnet Light Soft Spread Margarine, Fat Free American Cheese, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Tyson Foods Canned Chicken Breast in Water, Mayonnaise, Lettuce. Dinner: Cabbage with Ham Hocks (Mixture). Snacks/Other: Yoplait Light Fat Free Yogurt - Harvest Peach, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. more...

2935 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

5 Supporters Support

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Good for you!

15 Feb 16 by member: HCB


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islandmoma's Journal, 15 Feb 16

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