Weigh In record (no journal entry) for 15 February 2016
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88.8 kg
Lost so far: 21.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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237 kcal
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Fat: 10.18g | Prot: 9.54g | Carbs: 30.32g.
Breakfast: Chia-Samen, REWE Joghurt Mild Mango, Weinstephan Joghurt Fettarm, Lidl Banane, Haferflocken, DM Leinsamen Geschrotet, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Gaining 0.4 kg a Week
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Puschihase's Weight History
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