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Yes!! I have lost 29 lbs, 10% of my starting weight!
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121.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1301 kcal
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Fat: 46.10g | Prot: 61.75g | Carbs: 164.00g.
Breakfast: Naturegg Eggs, Kraft Mozzarella w/ Cream Cheese, Mission Carb Balance. Lunch: Sargento Natural Cheese Provolone w Smoke Flavor Added, Hormel Hot Chili with Beans. Dinner: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Poor Man's Muffin. more...
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Losing 6.3 kg a Week
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EmTheQueen's Weight History
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