Weigh In record (no journal entry) for 13 February 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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2421 kcal
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Fat: 173.25g | Prot: 171.40g | Carbs: 42.50g.
Breakfast: Maple Leaf Bacon, Costco Rotisserie Chicken, Johnsonville Original Breakfast Sausages, Countryside Farms Extra Large Eggs, Bulk Barn Psyllium Husk. Lunch: Hellmann's Real Mayonnaise, Costco Rotisserie Chicken, Kirkland Signature Chocolate Covered Almonds, Kirkland Signature Chocolate Covered Almonds. more...
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Losing 2.5 kg a Week
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teekos83's Weight History
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