Weigh In record (no journal entry) for 13 February 2016
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81 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1462 kcal
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Fat: 60.93g | Prot: 79.30g | Carbs: 144.67g.
Breakfast: Vifon Zupka Chinska, Rama Classic, Chleb Pszenny, Kotlet Schabowy w Panierce. Dinner: Piątnica Śmietana 18%, Pierś z Kurczaka Gotowana, Sonko Ryż Biały. Snacks/Other: Morliny Polędwica z Indyka, Pierś z Kurczaka Gotowana, Rama Classic, Chleb Pszenny. more...
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Gaining 2.1 kg a Week
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MariuszW.'s Weight History
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