Robinson Esquinzo's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

74.7 kg Lost so far: 13.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

2307 kcal

Fat: 65.12g | Prot: 90.43g | Carbs: 331.55g. Breakfast: REWE Bäcker Brötchen, Aldi Hähnchenschnitzel, Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. Snacks/Other: Snickers Riegel, Snickers Riegel. more...

2245 kcal

Exercise: Gym - 17 minutes, Working - 4 hours, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 12 Feb 16

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Robinson Esquinzo's Weight History