Weigh In record (no journal entry) for 12 February 2016
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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282 kcal
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Fat: 11.48g | Prot: 13.88g | Carbs: 27.32g.
Breakfast: Finn Crisp Хлебец Ржаной, Хохланд Сыр Плавленный, Вареное Яйцо, Хлеб из Пшеничных Отрубей, Кофе, Президент Сыр Плавленный Сливочный. more...
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Gaining 0.4 kg a Week
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