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Я-Краса
Journal
12 Feb 16
Я-Краса's Journal, 12 Feb 16
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Weigh In record (no journal entry) for 12 February 2016
83.6 kg
Lost so far:
9.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2016:
742 kcal
Fat: 7.02g | Prot: 26.76g | Carbs: 151.14g.
Breakfast:
Геркулесовая Каша на Воде.
Lunch:
Хлеб Бородинский, Wellness Нэчурал Баланс Суп.
Snacks/Other:
Апельсин, Окей Груша Конференс, Банан.
more...
2300 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Я-Краса's Weight History
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