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Love the weigh in this morning.
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107.3 kg
Lost so far: 0.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1096 kcal
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Fat: 53.15g | Prot: 67.80g | Carbs: 93.81g.
Breakfast: Fat Free American Cheese, Blue Bonnet Light Soft Spread Margarine, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Borden Fat Free Sharp Cheese Singles, Dave's Killer Bread 21 Whole Grains Bread. Dinner: Mission Avocado, Pork Roasts (Top Loin, Boneless, Lean Only). more...
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Losing 2.1 kg a Week
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islandmoma's Weight History
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