Weigh In record (no journal entry) for 11 February 2016
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82.2 kg
Lost so far: 9.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1158 kcal
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Fat: 95.27g | Prot: 52.51g | Carbs: 20.23g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Laughing Cow Creamy Spicy Pepper Jack, Marie's Chunky Blue Cheese Dressing. Dinner: Egg, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Heavy Cream. more...
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Losing 1.0 kg a Week
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MaineDonna's Weight History
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