Weigh In record (no journal entry) for 11 February 2016
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80.6 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2016:
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1340 kcal
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Fat: 49.06g | Prot: 100.05g | Carbs: 129.44g.
Breakfast: Jasmine Farelo de Trigo, Banana, Ovo. Lunch: Alface Americana, Tomates, Arroz Integral, Patinho. Dinner: Alface Americana, Tomates, Sanavita Colágeno Hidrolisado. Snacks/Other: Ovo, Poços de Caldas Requeijão Cremoso, Pão Nino Pão Integral, Vitafor L-Carnitina, Integralmedica BCAA Powder, Herbarium Óleo de Peixe, Amêndoas, Peras, Maçã, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.4 kg a Week
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