Weigh In record (no journal entry) for 11 February 2016
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78.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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734 kcal
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Fat: 15.33g | Prot: 78.04g | Carbs: 68.42g.
Breakfast: Sunfeel Тунец для Салатов в Собственном Соку, Домик в деревне Молоко 2,5%, Макароны Отварные, Mlekara Sabac Сырко. Snacks/Other: Благода Творог Обезжиренный. more...
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Losing 2.1 kg a Week
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libert11's Weight History
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