Weigh In record (no journal entry) for 10 February 2016
|
109.4 kg
Lost so far: 48.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
745 kcal
|
Fat: 22.00g | Prot: 42.00g | Carbs: 94.00g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Silk Unsweetened Almond Coconut Blend. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Snacks/Other: Goya Croquetas de Jamon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|