Vettemix's Journal, 01 Jan 10

Weigh In record (no journal entry) for 01 January 2010
118.6 kg Lost so far: 6.2 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2010:
1651 kcal Fat: 37.04g | Prot: 83.22g | Carbs: 163.83g.   Breakfast: eggs, Pumpernickel Bagel, Pink Salmon, Reduced Fat Whipped Cream Cheese Spread. Lunch: popcorn. Dinner: pork chop baked. Snacks/Other: Sweet Cherries, grapes, Beer. more...
Gaining 1.3 kg a Week

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Vettemix's Weight History


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