Weigh In record (no journal entry) for 09 February 2016
|
96 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
3750 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorenzo 79's Weight History
|