annushkanyushka's Journal, 09 Feb 16

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Weigh In record (no journal entry) for 09 February 2016

65 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2016:

1345 kcal

Fat: 21.13g | Prot: 45.43g | Carbs: 243.56g. Breakfast: Первым Делом Продукт Сырный, Манная Каша на Молоке, Манник. Lunch: Куриный Бульон, Макфа Гречка на Воде, Белая Дача Свежая Капуста. Snacks/Other: Манник, Белый Хлеб, Куриный Бульон. more...

1781 kcal

Exercise: Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 7.7 kg a Week

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annushkanyushka's Journal, 09 Feb 16

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annushkanyushka's Weight History