Weigh In record (no journal entry) for 08 February 2016
|
67.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
2219 kcal
|
Fat: 106.99g | Prot: 83.22g | Carbs: 221.92g.
Breakfast: Président Beurre Tendre Demi-Sel, Saint Louis Sucre Morceaux de Canne, Baguette, Café. Lunch: Yoplait Panier de Yoplait 0%, Barilla Penne Rigate, Andouillette. Dinner: Coca-Cola Coca-Cola Zéro, Monoprix Tiramisu Speculoos, Chorizo Doux. Snacks/Other: Mars Twix. more...
|
|
2382 kcal
|
Exercise:
Musculation - Chez moi - 10 minutes, Musculation : tapis. - 35 minutes, Musculation : Rameur - 11 minutes, Musculation : vélo. - 35 minutes, Chez moi - Musculation - 6 minutes, Sleeping - 8 hours, Resting - 14 hours and 12 minutes, Marche : Denfert-Rochereau - Chez moi - 11 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rourou_lb's Weight History
|