Weigh In record (no journal entry) for 08 February 2016
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87.5 kg
Lost so far: 14.0 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2016:
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1101 kcal
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Fat: 32.42g | Prot: 9.49g | Carbs: 7.83g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Lunch: Kroger Unsalted Butter, Land O'Lakes Traditional Half & Half, Coffee. Dinner: Misc Guestimate. more...
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Losing 0.9 kg a Week
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amorgan67's Weight History
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