Weigh In record (no journal entry) for 08 February 2016
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90.2 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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906 kcal
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Fat: 26.74g | Prot: 100.60g | Carbs: 58.16g.
Lunch: Egg White, Naturegg Simply Egg Whites, Extra Lean Ground Beef, Sunbrown Calrose Brown Rice with Bran (Cooked). Snacks/Other: Jamie Oliver Holiday Ham, Naturegg Simply Egg Whites, Egg White. more...
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Gaining 1.4 kg a Week
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teekos83's Weight History
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