Weigh In record (no journal entry) for 12 October 2011
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87.1 kg
Lost so far: 19.1 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2011:
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410 kcal
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Fat: 30.51g | Prot: 25.21g | Carbs: 10.53g.
Breakfast: tomato, sweet n low, bacon, coffee, egg. Lunch: pork kielbasa. more...
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Gaining 1.0 kg a Week
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77SUDelta's Weight History
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