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jodyme
Journal
07 Feb 16
jodyme's Journal, 07 Feb 16
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Lost 2 lbs in one week.
56.7 kg
Lost so far:
11.3 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2016:
602 kcal
Fat: 15.48g | Prot: 20.90g | Carbs: 41.02g.
Dinner:
Ham and Cheese Sandwich, Red Table Wine.
more...
Losing 1.3 kg a Week
4 Supporters
Support
Comments
You are not eating enough calories! ♡ ♡
07 Feb 16 by member:
Muscle Mabry
Been there done that! Focus on your health, make good choices and eat real food not package and processed! ♡♡
07 Feb 16 by member:
Muscle Mabry
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jodyme's Weight History
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