Weigh In record (no journal entry) for 07 February 2016
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46 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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732 kcal
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Fat: 26.47g | Prot: 24.17g | Carbs: 96.58g.
Breakfast: Wasa Pieczywo Żytnie, Piątnica Serek Wiejski, Chleb Biały, Wedel Czekolada Gorzka, Kawa (Rozpuszczalna), Łaciate Mleko 0,5%. Dinner: MAGA Surówka Wiosenna, Masło, Virtu Krokiety z Pieczarkami i Serem, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Piątnica Serek Wiejski, Knorr Gorący Kubek - Barszcz Czerwony, Wedel Czekolada Gorzka, Łaciate Mleko 0,5%, Kawa (Rozpuszczalna). more...
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1470 kcal
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Exercise:
Sitting - 5 hours and 10 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Grocery Shopping - 20 minutes, Studying - 30 minutes, Bathing - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Standing - 1 hour and 20 minutes. more...
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Gaining 0.0 kg a Week
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Nataliiia1997's Weight History
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