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Giulietta.p
Journal
07 Feb 16
Giulietta.p's Journal, 07 Feb 16
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Weigh In record (no journal entry) for 07 February 2016
78.3 kg
Lost so far:
1.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2016:
1167 kcal
Fat: 36.90g | Prot: 40.31g | Carbs: 169.06g.
Breakfast:
Latte Intero, Esselunga Equilibrio Cereali.
Lunch:
Ragù, Gnocchi di Patate.
Dinner:
Star Brodo di Carne Mista, Esselunga Ravioli alla Carne.
Snacks/Other:
Vitasnella Snack Prugna, Brioche.
more...
2195 kcal
Exercise:
Showering - 1 hour, Sitting - 5 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 1.0 kg a Week
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Giulietta.p's Weight History
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