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Robinson Esquinzo
Journal
06 Feb 16
Robinson Esquinzo's Journal, 06 Feb 16
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Weigh In record (no journal entry) for 06 February 2016
75.3 kg
Lost so far:
13.3 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2016:
2090 kcal
Fat: 70.84g | Prot: 71.74g | Carbs: 276.53g.
Breakfast:
Kaufland Steinofenbrötchen, Nutella Nutella.
Lunch:
K-Classic Geflügelsalami, Kaufland Steinofenbrötchen.
Dinner:
Maredo Steakhaus-Pommes Frites, Großer Hamburger.
Snacks/Other:
Ben & Jerry's Cookie Dough, Lemonaid Bio-Maracuja-Limonade.
more...
2309 kcal
Exercise:
Ironing - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Robinson Esquinzo's Weight History
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