Weigh In record (no journal entry) for 06 February 2016
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59.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1034 kcal
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Fat: 31.25g | Prot: 32.20g | Carbs: 164.82g.
Breakfast: Манго, Замороженная Вишня, Овсяная Каша на Воде. Lunch: Суп с Фрикадельками, Мандарины. Dinner: Спагетти Болоньезе, Зеленый Чай. Snacks/Other: Помело, Зеленый Чай, Чудо Сырок, Зеленый Чай. more...
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2337 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 1 hour, Cooking - 1 hour and 50 minutes, Watching TV/Computer - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 3.3 kg a Week
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Elizaivv's Weight History
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