Weigh In record (no journal entry) for 06 February 2016
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
625 kcal
|
Fat: 28.80g | Prot: 34.83g | Carbs: 57.46g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Sir Winston Tea Tè Verde. Lunch: Vale Passata di Pomodoro, Zucchine, Mozzarella di Bufala. Dinner: Latte di Soia al Cioccolato. Snacks/Other: Mela. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esterivy's Weight History
|