Weigh In record (no journal entry) for 05 February 2016
|
91.2 kg
Lost so far: 33.6 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 February 2016:
|
384 kcal
|
Fat: 24.77g | Prot: 29.48g | Carbs: 13.16g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Atkins Milk Chocolate Delight Shake. Lunch: Pecans, Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
|
Losing 3.2 kg a Week
|
 Comments
Wow - down more? You are doing fantastic! ONE pound to GOAL!!!!!!!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exumfats's Weight History
|