Weigh In record (no journal entry) for 05 February 2016
|
84.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
1264 kcal
|
Fat: 40.93g | Prot: 95.70g | Carbs: 139.29g.
Breakfast: Café au Lait, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Auchan Yaourt Nature 0%, Auchan Jambon Supérieur sans Couenne, Salade Verte, Vinaigrette, Harry's Pain de Mie Complet (42g), Choux de Bruxelles Cuits. Dinner: Iller Palette à la Diable, Bridelight Camembert 5%, Auchan Fromage Blanc 0%, Poulain Noir Extra, Harry's Pain de Mie Complet (42g), Choux de Bruxelles Cuits. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|