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Tatmummy
Journal
05 Feb 16
Tatmummy's Journal, 05 Feb 16
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Weigh In record (no journal entry) for 05 February 2016
62.2 kg
Lost so far:
8.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
234 kcal
Fat: 9.63g | Prot: 8.28g | Carbs: 27.50g.
Breakfast:
Whole Earth Crunchy Organic Peanut Butter, Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel.
more...
1934 kcal
Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours.
more...
Losing 0.1 kg a Week
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Tatmummy's Weight History
View Complete History