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hyppypapu
Journal
05 Feb 16
hyppypapu's Journal, 05 Feb 16
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Weigh In record (no journal entry) for 05 February 2016
71.9 kg
Lost so far:
2.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
1864 kcal
Fat: 72.90g | Prot: 74.09g | Carbs: 210.36g.
Breakfast:
Leader Hera+, Myllyn Paras Kaurahiutale, Mustikka.
Lunch:
Banaanit, Alpro Kookos-Mantelijuoma.
Dinner:
Koff Lite, Pizza Lihatäytteellä (Ohut Pohja).
Snacks/Other:
Runebergin Torttu.
more...
2348 kcal
Exercise:
Shopping - 1 hour, Driving - 1 hour, Working - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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hyppypapu's Weight History
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