annushkanyushka's Journal, 05 Feb 16

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Weigh In record (no journal entry) for 05 February 2016

64.7 kg Lost so far: 1.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:

930 kcal

Fat: 18.75g | Prot: 31.82g | Carbs: 162.56g. Breakfast: Домик в деревне Молоко 2,5%, Овсяная Каша на Воде. Lunch: Белая Дача Свежая Капуста, Сухари, Podravka Суп Куриный с Вермишелью, Макфа Гречка на Воде. Snacks/Other: Красное Яблоко, Красное Яблоко. more...

1780 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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annushkanyushka's Journal, 05 Feb 16

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annushkanyushka's Weight History