Weigh In record (no journal entry) for 04 February 2016
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110.6 kg
Lost so far: 47.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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628 kcal
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Fat: 36.18g | Prot: 64.50g | Carbs: 26.25g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Silk Unsweetened Almond Coconut Blend, Quest S'mores Protein Bar. Lunch: Blue or Roquefort Cheese, Carando Pepperoni Slices, Quest S'mores Protein Bar. Dinner: Cafe Rio Shredded Chicken Breast, Blue or Roquefort Cheese. Snacks/Other: Blue or Roquefort Cheese. more...
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Losing 4.8 kg a Week
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Jenibeann's Weight History
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