Weigh In record (no journal entry) for 04 February 2016
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94 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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602 kcal
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Fat: 5.12g | Prot: 91.00g | Carbs: 59.35g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Aldi Thunfisch, Gurke (mit Schale), Strauchtomaten. Dinner: Zucchini, Lauch, Aldi Hähnchengeschnetzeltes. more...
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steady weight
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Maraneee's Weight History
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