Pearson16's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
111.0 kg Lost so far: 0 kg.    Still to go: 38.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 February 2016:
1924 kcal Fat: 86.40g | Prot: 101.19g | Carbs: 205.26g.   Breakfast: Jennie-O Deli Homestyle Hickory Smoked Turkey Breast, Land O'Lakes White American Cheese, Kroger Eggs (Large). Lunch: Rold Gold Honey Wheat Braided Twists Pretzels, Old El Paso Pickled Jalapeno Slices, Joseph's White Pita Bread, McCormick Dry Mustard, Market Basket Mayonnaise, Market Basket Solid White Albacore Tuna in Water. Dinner: Coca-Cola Coco-Cola Classic (12 oz), 14" Pepperoni Pizza, Papa John's 14" Original Crust Pizza - Buffalo Chicken. Snacks/Other: Bananas, Wal-Mart Fresh Pineapple. more...
2724 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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Pearson16's Weight History


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