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Mild progress, but I'll take it
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89.4 kg
Lost so far: 12.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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710 kcal
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Fat: 35.16g | Prot: 69.01g | Carbs: 41.85g.
Breakfast: Maple Leaf Protini - Honey Garlic Glazed Chicken, Plaisirs Gastronomiques Pate De Viande De Campagne Grains De Poivre Vert, Cucumber (with Peel), Atkins Advantage Milk Chocolate Delight Shake, Maple Leaf Protini - Honey Garlic Glazed Chicken, Tap Water, Red Bull Sugar Free. more...
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Losing 0.6 kg a Week
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