Weigh In record (no journal entry) for 11 October 2011
|
100.7 kg
Lost so far: 2.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2011:
|
982 kcal
|
Fat: 31.28g | Prot: 40.52g | Carbs: 133.56g.
Breakfast: Quaker Harvest crunch, Strawberry Greek Yort, sweetener, water, Coffee. Dinner: 100% Whole Grain, Roasted Red Pepper Hummus, water. Snacks/Other: strawberries, Angel food cake, water, Mozzarella. more...
|
|
2691 kcal
|
Exercise:
Driving - 3 hours and 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 15 hours and 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniaMarie's Weight History
|