VVERONIQUE202's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
66.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:
1251 kcal Fat: 57.84g | Prot: 70.34g | Carbs: 114.35g.   Breakfast: Spectrum Organic Ground Flaxseed, Citron, Danone Fromage Frais. Lunch: Pain Multigrain, Delhaize Gouda Jeune, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Marks & Spencer Balanced For You Courgetti and Vegetable Spaghetti with Steak Bolognaise, 365 365 Organic Peanut Butter (Crunchy). Snacks/Other: Waitrose Silky Smooth, Sweet and Aromatic Mango. more...
1888 kcal Exercise: Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week



     
 

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VVERONIQUE202's Weight History


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