Weigh In record (no journal entry) for 04 February 2016
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61.3 kg
Lost so far: 6.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1187 kcal
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Fat: 44.99g | Prot: 37.31g | Carbs: 174.44g.
Breakfast: Капустный Салат, Кофе с Молоком, Простоквашино Кефир 1%, Мюсли. Lunch: Рис Вареный. Dinner: Мясновъ Грудка Куриная Копченая, Салат Цезарь с Курицей. Snacks/Other: Пирожное Картошка, Имбирь, Мёд, Чай с Лимоном, Фабрика Имени Крупской Шоколад Особый. more...
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1617 kcal
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Exercise:
Hiking - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Makulshina's Weight History
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