Weigh In record (no journal entry) for 03 February 2016
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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3365 kcal
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Fat: 112.14g | Prot: 169.59g | Carbs: 405.68g.
Breakfast: Olza Prince Polo (52g), Chleb Biały, Udko z Kurczaka bez Skóry. Lunch: Chleb Biały, Kotlet Mielony Smażony. Dinner: Świeży Makaron (Ugotowany), Kotlet Mielony Smażony, Udko z Kurczaka bez Skóry, Chleb Biały. Snacks/Other: Chleb Biały, Udko Kurczaka (Spożyte bez Skórki). more...
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steady weight
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erraNt977's Weight History
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