Weigh In record (no journal entry) for 03 February 2016
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1300 kcal
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Fat: 43.97g | Prot: 66.95g | Carbs: 155.12g.
Breakfast: Nestlé Ricoré, Canderel Sucrette. Lunch: Baguette, Vinaigrette, Mâche, Barres Granola Douces, Panzani Coquillettes, Steak de Cheval, Dolce Gusto Cappuccino, Canderel Sucrette. Dinner: Pavé d'Affinois Pavé d'affinois, Monique Ranou Penne au Poulet à la Napolitaine, Carrefour Céleri Rémoulade, Auchan Taboulet Orientale, Monique Ranou Museau de Porc, Crêpes Nature, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Nutella Nutella, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Maggi Velouté aux Champignons Des Bois, Baguette. more...
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Losing 0.2 kg a Week
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