Weigh In record (no journal entry) for 03 February 2016
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88.6 kg
Lost so far: 31.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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962 kcal
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Fat: 32.32g | Prot: 80.95g | Carbs: 88.91g.
Breakfast: Сушки, Fine Food Блинчики с Мясом, Творог (Обезжиренный), Жареное Яйцо. Lunch: Курица с Овощами. more...
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Gaining 0.9 kg a Week
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