Weigh In record (no journal entry) for 03 February 2016
|
80.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
1501 kcal
|
Fat: 68.99g | Prot: 81.93g | Carbs: 138.36g.
Breakfast: Winiary Smaczna Zupa Tajska z Makaronem, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. Dinner: Gotowana Ciecierzyca, Kupiec Kasza Gryczana Prażona, Kotlet Mielony Smażony. Snacks/Other: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|