gmlgmlliza's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

53.5 kg Lost so far: 1.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

716 kcal

Fat: 34.96g | Prot: 8.99g | Carbs: 94.25g. Breakfast: Hershey's Milk Chocolate Kisses, Capri Sun 100% Juice - Fruit Punch, Lay's Classic Potato Chips (28.3g), Fritos Original Corn Chips, Rold Gold Lightly Salted Tiny Twists. more...

2525 kcal

Exercise: Sleeping - 4 hours, Dance (fast step, aerobic) - 20 minutes, Studying - 12 hours and 40 minutes, Watching TV/Computer - 7 hours. more...

Losing 2.9 kg a Week

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gmlgmlliza's Journal, 02 Feb 16

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gmlgmlliza's Weight History