Vettemix's Journal, 30 Dec 09

Weigh In record (no journal entry) for 30 December 2009
118.7 kg Lost so far: 6.1 kg.    Still to go: 27.9 kg.    Diet followed: 100%.

View Diet Calendar, 30 December 2009:
869 kcal Fat: 27.19g | Prot: 82.65g | Carbs: 91.35g.   Dinner: steak, grapes, Fat Free American Cheese Singles, ground turkey, Wheat Bread (Reduced Calorie). more...
Gaining 3.2 kg a Week

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Vettemix's Weight History


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