Weigh In record (no journal entry) for 02 February 2016
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63 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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751 kcal
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Fat: 28.78g | Prot: 36.22g | Carbs: 90.57g.
Breakfast: Queso de Cabra, Queso de Cabra, Ciruela, Colun Yogurt Batido, Nestlé Cereal Fitness, Té Verde. Lunch: Brócoli, Choclo, Porotos Verdes, Sopa de Pollo con Fideos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates, Patatas Cocidas, Lechuga. Dinner: Palta, Pechuga de Pollo, Té Verde, Bagley Galletas de Salvado. Snacks/Other: Papas Fritas. more...
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1839 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ms.danielaa's Weight History
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