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91.5
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91.5 kg
Lost so far: 7.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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800 kcal
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Fat: 28.51g | Prot: 45.93g | Carbs: 94.02g.
Breakfast: Keçi Peyniri, Kırmızı Domates, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Tavuk Bage Eti ve Derisi, Torku Tam Yağlı Yoğurt, Bulgur (Pişmiş). more...
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2709 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 25.6 kg a Week
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monaroza01's Weight History
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