Weigh In record (no journal entry) for 01 February 2016
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80.6 kg
Lost so far: 29.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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310 kcal
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Fat: 7.00g | Prot: 15.00g | Carbs: 48.00g.
Breakfast: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. more...
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Losing 0.8 kg a Week
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