Weigh In record (no journal entry) for 01 February 2016
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105.2 kg
Lost so far: 61.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1455 kcal
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Fat: 44.50g | Prot: 94.00g | Carbs: 160.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Egg McMuffin. Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Blackened Tenders. Dinner: Taco Bell Burrito Supreme - Chicken. Snacks/Other: Starbucks Cappuccino with Soy (Venti). more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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